The Roe

Welcome to The Roe Pilates

We are dedicated to honoring the true practice of Pilates through thoughtful, high-quality instruction rooted in knowledge, passion, and respect for the method.

Classic

This 50-minute, full-body session draws from the complete Pilates system, rooted in precision and control to deepen your practice and strengthen the mind-body connection.

Strength

An athletic Pilates workout that combines Pilates principles with functional movement to create a challenging, low-impact workout.

Foundations

This class is designed for first-time Pilates students, beginners, or anyone looking to reconnect with the fundamentals of Pilates, with an emphasis on body awareness and breath.

Restore

Our 50-minute restorative session targets “stuck” fascial tissue and promotes myofascial release, ideal for those experiencing discomfort, recovering from injuries, or looking to unwind.

Jumpboard Sculpt

Our jumpboard class offers a challenging, low-impact cardiovascular workout that advances strength, proprioception, bone density, cardiovascular endurance, and body unity. Not suitable for first-time Pilates students

Discover the experience

We believe Pilates is not simply exercise, but a lifelong practice that builds strength, awareness, resilience, and longevity in the body.

Step inside our studio

Our mission is to create a space where clients feel empowered through understanding not only how to move, but why movement matters. We are committed to informed teaching and an environment where clients feel both challenged and capable, supported and independent. We believe movement should help people feel better in their bodies, while offering a chance to go deep, and move beyond their comfort zone. At The Roe, Pilates is a practice of learning, refinement, and longevity, one that meets people where they are and grows with them over time.

Wellness Accessories

Experienced Instructors

Flexible Scheduling

Personalized Programs

Meet the owner

Hi, I’m Taylor, founder and lead instructor at The Roe. Movement has always been a big part of my life. As a former college basketball player, I grew up in a competitive, high-performance environment where pushing myself and staying active was second nature.

In 2020, I found mat Pilates, and it completely changed the way I approach training. It challenged me to focus on strength with control, mobiltiy, and endurance in a new way. Within six months, I completed my 500-hour Pilates certification, left my corporate job, and started teaching.

The Roe has felt like a destined path for me. I always envisioned creating a space that was warm and welcoming, while delivering an efficient workout for those fitting movement into their daily routines. I'm passionate about sharing my knowledge and experience to help others feel the same balance of challenge and ease that you feel when practicing Pilates.

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